Tag Archives: spiritual practices

The Fruits of Love and Compassion

What does it feel like when you find yourself in judgment and wrath? The past few months, I’ve had an interesting experience with an attorney who has managed to find all of my buttons. He’s been pushing them with such … Continue reading

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Compassion for Colorado’s Communities

This week my heart filled with so much compassion as I listened to the accounts of devastation caused by the fires here in Colorado. Pictures of the devastation burned across facebook as people’s hearts cried for their brothers and sisters who are … Continue reading

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Transitions & Transformation

Who am I really? Let’s begin there. A question ripe with opportunity when we ask it with the consciousness of excited anticipation, knowing the Universe will answer. Living in profound questions is one of my favorite spiritual practices. I have … Continue reading

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The Healing Power of Durga, Divine Mother

I recently completed a 21 day Sadhana to the Divine Feminine Goddess known as Durga. The daily practices took me into the dark crevices of my consciousness, those places where my egoic mind clings to old ideas about who I … Continue reading

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Wholeness Versus Perfection

Perfectionism is a need-based state-of-mind. It’s an egoic construct that is highly concerned with what people will think if you don’t do it right. It could show up as the need to be the best in your particular career. The … Continue reading

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The Season of Light

As we approach the longest night of the year, I find myself in deep reflection as to the true meaning of this season of light. As I reflect back over the decades of my life, I note some wonderful times … Continue reading

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